Stuffed veal breast (recipe)

Stuffed veal breast (recipe)
Name	Stuffed veal breast
Ingredients	Garlic clove • Egg • White wine • White wine • Nutmeg • Fresh parsley • Italian sweet sausage • Bacon • Pancetta • Shallot • Veal broth • Chicken broth
Cooktime (in hours)	2
Preptime (in hours)	0.5
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	134
Fat	7.2
Protein	8.3
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	0.5
Saturated fat	2.6
Cholesterol (mg)	46.7
Sodium	300.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed veal breast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stuffed veal breast (recipe) image(external)

Recipe instructions

1. Preheat oven to 275 8F; rub the inside of a mixing bowl with the garlic, then chop it and add to the bowl.
2. Stir in egg, 3 tablespoons wine, salt, pepper, and nutmeg; mix in parsley, bread crumbs, and sausage.
3. Stuff the pocket of the veal breast, gently pressing it into the corners; truss pocket closed with small skewers.
4. Lay the bacon or pancetta in the bottom of your braising pan, cover with shallot, and lay the veal on top; cover, and cook on the stove top, on low heat, until the bacon sweats and the shallot softens, about 15 minutes.
5. Add 1/2 cup of wine and bring to a simmer; let reduce until their is just a film of liquid remaining in the pan.
6. Add 1/2 cup broth and reduce again; add in remaining broth to just cover 3/4 of the meat.
7. Cover pan with parchment paper, then the lid, and place in oven until fork tender, about 2 hours.
8. Remove lid and parchment, then baste meat with pan juices to form a glaze; return to oven for 5 minutes, then repeat.
9. Remove from oven and let cool in liquid; slice and serve warm with cooking juices (can also be chilled and served cold)
10. )
    
    Food tags
    Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H30M

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