Scaption

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Scaption

Scaption (pronounced: skap-shun) is a term used in the field of Physical Therapy and Kinesiology to describe a specific type of shoulder movement.

Etymology

The term "Scaption" is derived from the words "Scapular Plane Elevation". It is a combination of the words "scapula", which is the medical term for the shoulder blade, and "elevation", which refers to the upward movement of the shoulder.

Definition

Scaption is a movement of the shoulder joint that involves raising the arm at an angle midway between the front and the side of the body. It is performed in the plane of the scapula, which is approximately 30 to 45 degrees forward from the frontal plane of the body. This movement is often used in physical therapy and exercise routines to strengthen the rotator cuff muscles and improve shoulder mobility.

Related Terms

  • Scapula: The medical term for the shoulder blade.
  • Elevation: The upward movement of the shoulder.
  • Shoulder Joint: The joint that connects the upper arm to the body.
  • Rotator Cuff: A group of muscles and tendons that stabilize the shoulder.
  • Physical Therapy: A healthcare specialty that focuses on the rehabilitation of physical function and mobility.
  • Kinesiology: The scientific study of human movement.

External links

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