Rosen Method Bodywork

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Rosen Method Bodywork

Rosen Method Bodywork (pronunciation: /ˈroʊzən ˈmɛθəd ˈbɒdiˌwɜːrk/) is a type of bodywork therapy that focuses on the connection between physical tension and emotional experiences.

Etymology

The method is named after its founder, Marion Rosen (1914-2012), a physical therapist and health educator.

Description

Rosen Method Bodywork involves gentle, direct touch and words to help individuals connect with their bodily sensations and emotions. The practitioner uses hands to detect muscle tension and changes in breath, which are believed to reflect subconscious emotions. By bringing awareness to these areas, individuals can recognize and release suppressed feelings, leading to a greater sense of well-being.

Related Terms

  • Bodywork: A general term for practices involving touch and movement in alternative medicine.
  • Physical therapy: A field of healthcare that aims to alleviate illness or injury through physical methods, such as massage and exercise.
  • Health education: The process of educating people about health and wellness.
  • Subconscious: The part of the mind that is not currently in focal awareness, but influences feelings and behaviors.
  • Well-being: A state of health, happiness, and contentment.

See Also

External links

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