Rice diet
Rice Diet
The Rice Diet is a low-sodium, low-fat, and low-protein diet that was originally developed by Dr. Walter Kempner at Duke University in 1939. The diet is primarily composed of rice, fruit, and sugar, and is used to treat chronic diseases such as hypertension, diabetes, and heart disease.
Pronunciation
Rice Diet: /ˈraɪs daɪˈɛt/
Etymology
The term "Rice Diet" is derived from the English words "rice" and "diet". "Rice" comes from the Old French "ris", which is from the Italian "riso", from the Latin "Oriza", which is from the Greek "Oryza". "Diet" comes from the Old French "dieta", which is from Latin "diaeta", meaning "way of living, regimen, diet".
Related Terms
Rice Diet Program
The Rice Diet program is a structured dietary regimen that involves consuming a limited range of foods. The diet is divided into two phases: the first phase, known as the "detoxification phase", consists of consuming only rice and fruit; the second phase, known as the "maintenance phase", introduces additional foods such as vegetables and lean proteins.
Health Benefits
The Rice Diet has been shown to have several health benefits, including weight loss, reduction in blood pressure, and improvement in kidney function. However, it is important to note that the diet should only be followed under medical supervision due to its restrictive nature.
Criticisms and Controversies
Despite its potential health benefits, the Rice Diet has been criticized for being too restrictive and lacking in certain nutrients. Some health professionals also argue that the diet is not sustainable in the long term.
External links
- Medical encyclopedia article on Rice diet
- Wikipedia's article - Rice diet
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