Peter Attia

Peter Attia

Peter Attia is a physician, podcast host, and longevity expert known for his research and advocacy in the fields of nutrition, metabolic health, and longevity. Attia's work focuses on the science of longevity, applying a multidisciplinary approach to understanding the complex mechanisms of aging and how lifestyle choices such as diet, exercise, sleep, and stress management can influence healthspan and lifespan.

Peter Attia speaking at a health and wellness conference.

Early Life and Education

Peter Attia was born in Toronto, Canada. He completed his undergraduate education at Queen's University and later received his medical degree from Stanford University School of Medicine. Attia also completed a residency in general surgery at Johns Hopkins Hospital and conducted research at the National Cancer Institute.

Career

After his residency, Attia shifted his career focus towards the study of longevity and metabolic health. He founded a medical practice that focuses on the applied science of longevity, aiming to extend the human lifespan while maximizing physical and mental health.

Contributions to Medicine and Science

Attia is known for his deep dives into the science of nutrition, particularly the role of insulin resistance and metabolic syndrome in chronic diseases. He has been a vocal advocate for a low-carbohydrate, high-fat diet (often referred to as a ketogenic diet) as a means to improve metabolic health and reduce the risk of chronic diseases.

Public Engagement

Peter Attia is the host of The Drive, a weekly podcast where he explores topics related to health, longevity, critical thinking, and science. Through his podcast, he has interviewed numerous scientists, physicians, and experts in various fields.

Publications and Media

Attia has contributed to various scientific publications and is active in sharing his insights through blogs, social media, and public speaking engagements. He is known for making complex scientific information accessible to a broad audience.

Personal Life

Peter Attia is an avid endurance athlete, participating in swimming, cycling, and ultra-endurance races. His personal experiences in endurance sports have informed his views on health and longevity.

See Also

• Longevity
• Metabolic Health
• Ketogenic Diet
• Insulin Resistance

References

• [Authoritative source 1]
• [Authoritative source 2]
• [Authoritative source 3]

External Links

• [Peter Attia's Official Website]
• [The Drive Podcast]
• [Peter Attia on Social Media]

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