Pelmeni (recipe)
| Pelmeni (recipe) | |
|---|---|
| Name | Pelmeni |
| Ingredients | Egg • Pork • Beef • Onion • Black pepper • Salt • Flour • Water • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 748.4 |
| Fat | 67.6 |
| Protein | 31 |
| Carbohydrate | 1.8 |
| Fiber | 0.3 |
| Net carbohydrates | 1.5 |
| Sugar | 0.8 |
| Saturated fat | 27.4 |
| Cholesterol (mg) | 183.5 |
| Sodium | 80.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pelmeni (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prepare meat filling: Mix together egg, pork, beef, onion, pepper and salt well.
- Prepare the dough: Mix flour, water and salt into a thick dough.
- Roll the dough thin.
- Cut out circles of the dough with the help of a glass or a cup.
- Put a piece of meat filling into the middle the dough circle.
- Fold the circle and stick the edges together.
- Put them into salted boiling water and cook for 7-10 minutes.
- They are ready when they lift up on the surface of the water.
- Lift the cooked pelmenies out from the water, drain, and place on a plate.
- Or fry the pelmeni with some oil in a frying-pan.
- Put it on the plate, add some sour-cream, pepper, butter, sauce and so on.
- Or put it on a deep plate, add some chicken broth.
- For Fried pelmenies: eat with about 100 ml of Russian vodka.
Food tags
Pork, Meat, Russian, European, Very Low Carbs, High Protein, Potluck,, Deep Fried, Stove Top
Pelmeni (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
