Pea protein
Pea Protein
Pea protein (/piː prəʊˈtiːn/) is a type of plant-based protein derived from peas. It is a high-quality alternative to proteins derived from dairy and meat products, and is used in a variety of dietary and nutritional supplements.
Etymology
The term "pea protein" is derived from the English word "pea", which is of Germanic origin, and the word "protein", which comes from the Greek "proteios", meaning "primary" or "in the lead".
Description
Pea protein is extracted from the yellow pea, Pisum sativum. It is a complete protein, meaning it contains all nine essential amino acids that the human body cannot produce on its own. It is also rich in branched-chain amino acids (BCAAs), which are crucial for muscle growth and recovery.
Uses
Pea protein is commonly used in protein shakes and protein bars due to its high protein content and ease of digestion. It is also used in a variety of food products, including pasta, bread, and meat substitutes, due to its ability to enhance texture and moisture retention.
Related Terms
See Also
External links
- Medical encyclopedia article on Pea protein
- Wikipedia's article - Pea protein
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