Mead acid
Mead Acid
Mead acid, also known as 5,8,11-eicosatrienoic acid, is a polyunsaturated omega-9 fatty acid. It is a naturally occurring compound found in various plant oils and seeds. Mead acid is classified as a non-essential fatty acid, meaning that the human body can synthesize it internally.
Properties
Mead acid is characterized by its 20-carbon chain with three double bonds located at the 5th, 8th, and 11th positions. This molecular structure gives mead acid its unique properties and biological functions.
Dietary Sources
Dietary sources of mead acid include oils extracted from plants such as borage seeds, blackcurrant seeds, and evening primrose seeds. These oils are commonly used in cooking and dietary supplements.
Biological Functions
Mead acid plays a role in various physiological processes within the human body. It is involved in the synthesis of certain lipid molecules and serves as a precursor for the production of eicosanoids, which are signaling molecules with diverse functions.
Health Benefits
Research suggests that mead acid may have anti-inflammatory properties and could potentially benefit individuals with inflammatory conditions. However, further studies are needed to fully understand the extent of its health benefits.
Potential Concerns
While mead acid is generally considered safe when consumed in moderate amounts through dietary sources, excessive intake of mead acid supplements may lead to adverse effects. It is important to consult with a healthcare provider before incorporating mead acid supplements into your diet.
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Contributors: Prab R. Tumpati, MD