Lawar (food)

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Lawar is a traditional dish from Bali, Indonesia. It is a mix of vegetables, coconut, minced meat, and spices. The dish is often served during traditional ceremonies and celebrations.

Ingredients

Lawar is made from a variety of ingredients, depending on the type of lawar being prepared. The main ingredients typically include coconut, minced meat (usually pork), and a variety of vegetables such as long beans, jackfruit, and banana flower. The dish is seasoned with a mix of spices, including turmeric, galangal, kaffir lime, and chili peppers.

Varieties

There are many varieties of lawar, each with its own unique combination of ingredients. Some of the most popular types include:

  • White Lawar (Lawar Putih): This version of lawar is made without any blood. It typically includes coconut, meat, and vegetables.
  • Red Lawar (Lawar Merah): This version of lawar includes blood in the mix, giving the dish a distinctive red color.
  • Green Lawar (Lawar Ijo): This version of lawar is made with young, unripe jackfruit, giving the dish a green color.

Preparation

The preparation of lawar involves finely chopping or grinding the ingredients and mixing them together. The dish is then seasoned with a variety of spices. In some cases, the ingredients are cooked before being mixed together, while in other cases, the dish is served raw.

Cultural Significance

Lawar is often served during traditional Balinese ceremonies and celebrations, such as Galungan and Kuningan. It is considered a symbol of unity and harmony, as it involves the mixing of various ingredients.

See Also


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Contributors: Prab R. Tumpati, MD