Kefalotyri

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Kefalotyri

A block of Kefalotyri cheese

Kefalotyri (Greek: __________) is a traditional Greek and Cypriot cheese made from sheep's milk, goat's milk, or a combination of both. It is a hard, salty cheese that has been produced in Greece and Cyprus for centuries.

Characteristics

Kefalotyri is known for its firm texture and sharp, tangy flavor. The cheese is typically pale yellow in color and has a hard rind. It is aged for a minimum of three months, which contributes to its robust taste. The cheese can be consumed as is, or it can be used in cooking.

Culinary Uses

Kefalotyri is a versatile cheese that can be used in a variety of dishes. It is often grated over pasta or used in saganaki, a popular Greek appetizer where the cheese is fried until golden brown. Kefalotyri can also be served as part of a cheese platter or used in salads.

Production

The production of Kefalotyri involves the use of either sheep's milk, goat's milk, or a combination of both. The milk is heated and curdled, and the curds are then pressed into molds. After pressing, the cheese is salted and left to age for several months. The aging process is crucial for developing the cheese's distinctive flavor and texture.

Nutritional Information

Kefalotyri is a rich source of protein and calcium, but it is also high in sodium and fat. As with many cheeses, it should be consumed in moderation as part of a balanced diet.

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Contributors: Prab R. Tumpati, MD