Kapampangan cuisine
Kapampangan cuisine is a style of cooking from the Pampanga region in the Philippines. Known for its rich and bold flavors, Kapampangan cuisine is a reflection of the region's history, geography, and culture.
History
The history of Kapampangan cuisine can be traced back to the pre-colonial era. The Kapampangans, known for their resourcefulness and creativity, utilized the abundant resources in their region to create a diverse array of dishes. The cuisine evolved over time, influenced by trade with neighboring regions and colonization by the Spanish, American, and Japanese.
Ingredients
Kapampangan cuisine is characterized by the use of a wide variety of ingredients. These include local produce such as rice, coconut, and vegetables, as well as meat from pork, chicken, and fish. Kapampangans are also known for their use of exotic ingredients, such as frogs and insects.
Dishes
Some of the most popular dishes in Kapampangan cuisine include:
- Sisig: A dish made from parts of pig head and liver, usually seasoned with calamansi and chili peppers.
- Kare-kare: A stew made from oxtail, vegetables, and peanut sauce.
- Tocino: Sweetened cured pork, typically served for breakfast.
- Adobo: A dish made from pork or chicken marinated in vinegar, soy sauce, garlic, and spices.
Influence
Kapampangan cuisine has had a significant influence on Filipino cuisine as a whole. Many dishes that are considered staples in the Filipino diet, such as adobo and sisig, originated from Pampanga.
See also
References
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Contributors: Prab R. Tumpati, MD