Jibneh Arabieh
Jibneh Arabieh is a type of cheese originating from the Middle East. It is a white, semi-hard cheese with a smooth texture and a mild, slightly salty taste. Jibneh Arabieh is often used in cooking, as it melts well and has a subtle flavor that complements a variety of dishes.
History
The exact origins of Jibneh Arabieh are unknown, but it is believed to have been first made in the Arabian Peninsula. It has been a staple in Middle Eastern cuisine for centuries, and is still widely consumed in the region today.
Production
Jibneh Arabieh is traditionally made from cow's milk, although it can also be made from the milk of sheep or goats. The milk is first heated to a specific temperature, then rennet is added to cause the milk to coagulate. The curds are then separated from the whey, pressed into molds, and left to age for a period of time.
Culinary Uses
Jibneh Arabieh is a versatile cheese that can be used in a variety of dishes. It is often served as part of a mezze platter, alongside other Middle Eastern staples such as hummus, tabbouleh, and falafel. It can also be used in cooking, where it adds a creamy texture and mild flavor to dishes such as manakish, a type of Middle Eastern flatbread.
Health Benefits
Like most cheeses, Jibneh Arabieh is a good source of protein and calcium. It also contains a variety of other nutrients, including vitamin A, vitamin B12, and zinc.
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Contributors: Prab R. Tumpati, MD