Humiliation

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Humiliation

Humiliation (/hjuːˌmɪliˈeɪʃən/) is a complex emotional phenomenon that involves feelings of inferiority or degradation. It can be experienced in a variety of settings, including personal, professional, and social.

Etymology

The term "humiliation" comes from the Latin word humiliare, which means "to make humble". The root word humus means "earth" or "ground", suggesting a lowering or grounding of one's self.

Definition

Humiliation is a subjective emotional state that is often associated with a decrease in pride and self-esteem. It is typically triggered by an event or situation that makes an individual feel inferior or degraded. This can include being ridiculed, belittled, or demeaned in front of others.

Related Terms

  • Shame: A related emotion that involves feeling bad about oneself, rather than one's actions.
  • Embarrassment: A less intense form of humiliation that typically involves a social faux pas or mistake.
  • Guilt: An emotion that is often experienced alongside humiliation, particularly when the humiliating event involves a moral or ethical transgression.
  • Bullying: A behavior that often involves humiliation as a means of exerting power and control over others.
  • Stigma: A societal label that can lead to feelings of humiliation and shame.

Effects

Humiliation can have a profound impact on an individual's psychological well-being. It can lead to feelings of anger, depression, and anxiety, and can also contribute to stress and PTSD. In some cases, chronic humiliation can lead to suicidal thoughts or behaviors.

Treatment

Treatment for feelings of humiliation often involves psychotherapy or counseling. Techniques such as cognitive behavioral therapy (CBT) can be particularly effective in helping individuals to challenge and change negative thought patterns associated with humiliation.

External links

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