Halloween bats (recipe)
| Halloween bats (recipe) | |
|---|---|
| Name | Halloween bats |
| Ingredients | Cream cheese • Pesto sauce • Fresh coarse ground black pepper • Poppy seeds • Peppercorns |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 86.7 |
| Fat | 7.5 |
| Protein | 3.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.5 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 19 |
| Sodium | 113.7 |
| Servings | 16 |
| Yield | 16 bats |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halloween bats (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mash together cream cheese, goat cheese and pesto. Chill for 40 minutes.
- Shape mixture into 16 2-inch balls, about 1 heaping teaspoons each.
- Roll in black pepper and poppy seeds to cover.
- Press two olive slices into balls for eyes and place peppercorns in centers for pupils.
- Insert chip on either side of ball for wings; serve.
Food tags
, For Large Groups
Halloween bats (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
