Gargling

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Gargling

Gargling (/ˈɡɑːrɡəlɪŋ/) is a common practice involving the swishing of liquids in the throat. It is often used as a preventive measure or treatment for various health conditions, particularly those affecting the throat and mouth.

Etymology

The term "gargling" is derived from the Old French word gargouiller, which means "to gurgle" or "to rumble". It was first used in the English language in the late 15th century.

Procedure

Gargling typically involves taking a small amount of liquid — usually water, salt water, or a medicated solution — into the mouth and swishing it around the back of the throat. The head is usually tilted back to allow the liquid to reach the throat. The process is often repeated several times.

Uses

Gargling is commonly used as a home remedy for sore throats, tonsillitis, and other throat-related illnesses. It can also be used for oral hygiene, as it can help remove oral bacteria and freshen breath. Some people gargle as a preventive measure against respiratory infections.

Related Terms

  • Oral hygiene: The practice of keeping the mouth and teeth clean to prevent dental problems.
  • Tonsillitis: Inflammation of the tonsils, often treated with gargling.
  • Sore throat: Pain in the throat area, often alleviated by gargling.

External links

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