Frozen yogurt
Frozen Yogurt
Frozen yogurt (pronounced: /ˈfroʊ.zən joʊˈgɝːt/) is a popular dessert made with yogurt and sometimes other dairy and non-dairy products. It is often referred to as "froyo" (/ˈfroʊ.joʊ/).
Etymology
The term "frozen yogurt" is a compound noun consisting of "frozen", the past participle of the verb "to freeze", and "yogurt", a term of Turkish origin referring to a fermented milk product.
Description
Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures. The cultures are added to the product to ferment the milk sugars, producing lactic acid, which gives the product its tangy flavor. The mixture is then frozen while being stirred to incorporate air and to prevent large ice crystals from forming.
Varieties
There are many different varieties of frozen yogurt, including non-dairy versions made with soy milk, almond milk, or coconut milk. Some frozen yogurts are sweetened with sugar, while others use alternative sweeteners such as honey or agave nectar. There are also many different flavors available, from traditional vanilla and chocolate to more exotic flavors like mango, green tea, and salted caramel.
Health Benefits
Frozen yogurt is often marketed as a healthier alternative to ice cream, as it can be lower in fat and calories. However, the nutritional content can vary widely depending on the ingredients used. Some frozen yogurts are high in added sugars, while others are made with live and active cultures that can provide probiotic benefits.
See Also
External links
- Medical encyclopedia article on Frozen yogurt
- Wikipedia's article - Frozen yogurt
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