Free association
Free Association
Free association (/friː əˌsoʊsiˈeɪʃən/; from the German Freie Assoziation) is a method used in psychoanalysis and psychotherapy that involves a patient speaking freely about any thoughts, ideas, or memories that come to mind, without the usual logical and rational constraints.
Etymology
The term "free association" is a translation of the German Freie Assoziation. The concept was developed by Sigmund Freud, the founder of psychoanalysis, in the late 19th and early 20th centuries.
Concept
In free association, the patient is encouraged to express whatever comes into their mind, regardless of how irrational or nonsensical it may seem. This can include thoughts, feelings, memories, desires, or dreams. The aim is to uncover hidden thoughts and feelings that may be causing psychological distress.
The therapist listens without judgment or interpretation, allowing the patient's unconscious mind to guide the conversation. This can lead to the uncovering of repressed memories or emotions, which can then be addressed in therapy.
Related Terms
- Psychoanalysis: A therapeutic approach developed by Sigmund Freud that seeks to treat mental disorders by investigating the interaction of conscious and unconscious elements in the mind.
- Psychotherapy: A general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider.
- Repression: A psychological defense mechanism in which unpleasant or unwanted thoughts or memories are pushed from the conscious mind.
- Unconscious mind: The part of the mind that contains thoughts, feelings, desires, and memories of which individuals are not consciously aware but that influence their emotions and behavior.
External links
- Medical encyclopedia article on Free association
- Wikipedia's article - Free association
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