Figs
Figs
Figs (Ficus carica) are a type of fruit that originates from the Middle East and Western Asia. They are now grown in many parts of the world and are enjoyed for their sweet taste and unique texture. Figs are also known for their numerous health benefits.
Pronunciation
Figs: /fɪɡz/
Etymology
The word "fig" comes from the Middle English "figge", which is derived from the Old French "figue", which in turn comes from the Provençal "figa", from Vulgar Latin "*fīca", from Latin "fīcus".
Description
Figs are a unique fruit, as they are actually an inverted flower. The fig tree is a member of the mulberry family. The fruit, called a syconium, is a hollow receptacle with tiny flowers on the inside. Figs can be eaten fresh or dried and are used in cooking as a sweetener.
Health Benefits
Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium, copper, and potassium, which can help lower blood pressure. They are also a good source of vitamins, particularly Vitamin K and B6.
Related Terms
- Ficus: The genus of plants that includes the fig tree.
- Syconium: The type of fruit that a fig is.
- Mulberry Family: The family of plants that the fig tree belongs to.
- Vitamin K: A vitamin that is good for blood clotting and bone health.
- Vitamin B6: A vitamin that benefits the central nervous system.
- Potassium: A mineral that is good for heart health and blood pressure.
External links
- Medical encyclopedia article on Figs
- Wikipedia's article - Figs
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