Fig and fish crostini (recipe)
| Fig and fish crostini (recipe) | |
|---|---|
| Name | Fig and fish crostini |
| Ingredients | Tomatoes • Fresh tarragon • Olive oil • Figs • Thyme • Salt • Pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 74.8 |
| Fat | 6.8 |
| Protein | 0.4 |
| Carbohydrate | 3.7 |
| Fiber | 0.8 |
| Net carbohydrates | 2.9 |
| Sugar | 2.8 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 74.5 |
| Yield | 8 crostini |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fig and fish crostini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fig and fish crostini (recipe) details
Recipe instructions
- Peel and deseed the tomatoes, then mash them with a fork. Wash, dry and chop the tarragon, then add it to the tomato. Pour 2 tablespoons olive oil over this, and sprinkle with salt and pepper.
- Clean the figs, and cut them into quarters.
- Clean the fish, removing all bones. Cut the fish into 8 pieces.
- Spread some of the tomato mix onto each bread slice, then put a piece of fish and one of the fig quarters. Sprinkle some olive oil lightly over this, then sprinkle some thyme over each slice. Sprinkle a little salt on.
- Cook these slices about 8\ under the grill of your oven for 5 - 7 minutes.
- Serve hot.
Food tags
< 15 Mins"
Fig and fish crostini (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
