Extended breastfeeding
Extended Breastfeeding refers to the practice of breastfeeding a child beyond the infant's first year of life. This practice varies widely culturally and personally, with some mothers choosing to breastfeed into toddlerhood and beyond. The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond. Extended breastfeeding is supported by various health organizations due to its numerous health benefits for both the child and the mother.
Benefits
Extended breastfeeding continues to provide balanced nutrition and natural immunity to the child as they grow. It contains antibodies and other immunological factors that help protect against various diseases and infections. For the mother, extended breastfeeding has been linked to reduced risks of certain types of cancers, such as breast and ovarian cancer, and may contribute to spacing between pregnancies.
Cultural Perspectives
Cultural attitudes towards extended breastfeeding vary significantly around the world. In some cultures, it is common and widely accepted, while in others, it may be viewed with stigma or as unnecessary. The decision to practice extended breastfeeding is often influenced by societal norms, family traditions, and access to breastfeeding support and information.
Challenges
Mothers who choose extended breastfeeding may face challenges including societal judgment, lack of support in public spaces, and workplace accommodations for breastfeeding or pumping. Additionally, navigating weaning and dealing with biting or other nursing manners can be challenging for some mothers as their child grows.
Support and Resources
Support for mothers considering or practicing extended breastfeeding is available through various channels. Lactation consultants, breastfeeding support groups, and online communities can provide valuable advice and encouragement. It's important for mothers to have access to accurate information and support to make informed decisions about breastfeeding duration.
Conclusion
Extended breastfeeding is a personal choice that can offer significant health benefits for both the child and the mother. While it may not be the right choice for every family, understanding and respecting the practice is important in promoting a supportive environment for all breastfeeding mothers.
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Contributors: Prab R. Tumpati, MD