Evening primrose oil
Evening Primrose Oil
Evening Primrose Oil (pronunciation: /ˈiːvnɪŋ ˈprɪmrəʊz ɔɪl/), also known as EPO, is a plant-based oil derived from the seeds of the Evening Primrose (Oenothera biennis) plant. The oil is rich in Omega-6 fatty acids, including gamma-linolenic acid (GLA) and linoleic acid (LA), which are essential for human health.
Etymology
The term "Evening Primrose" is derived from the plant's habit of opening its flowers in the evening, and its resemblance to the primrose (Primula species). The term "oil" comes from Old English oel, from Proto-Germanic *ailam, from Proto-Indo-European *h₂eyl-.
Usage
Evening Primrose Oil is used in herbal medicine for a variety of health conditions, including premenstrual syndrome (PMS), eczema, and rheumatoid arthritis. It is also used for its potential benefits in reducing inflammation and improving skin health.
Related Terms
- Omega-6 fatty acids: A type of polyunsaturated fat found in certain oils, nuts, and seeds.
- Gamma-linolenic acid (GLA): An Omega-6 fatty acid that the body can convert to substances that reduce inflammation and cell growth.
- Linoleic acid (LA): An essential fatty acid that the body needs for normal growth and development.
- Herbal medicine: The use of plants or plant extracts for medicinal purposes.
- Premenstrual syndrome (PMS): A group of symptoms that occur in women, typically between ovulation and a period.
- Eczema: A condition that makes your skin red and itchy.
- Rheumatoid arthritis: A chronic inflammatory disorder affecting many joints, including those in the hands and feet.
External links
- Medical encyclopedia article on Evening primrose oil
- Wikipedia's article - Evening primrose oil
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