Eurythmy

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Eurythmy

Eurythmy (pronounced: yoo-RITH-mee) is a movement therapy that originated in the early 20th century. It is often used in Anthroposophical medicine and Waldorf education.

Etymology

The term "Eurythmy" comes from the Greek words "eu" meaning "good" or "harmonious" and "rhythm" meaning "flow" or "movement". It was first used by Rudolf Steiner, an Austrian philosopher and social reformer, who developed the practice as a part of his Anthroposophy philosophy.

Definition

Eurythmy is a form of expressive movement therapy that is often used in conjunction with other therapeutic and educational techniques. It involves a series of movements that are meant to align the body, mind, and spirit. These movements are often performed to music or spoken word and are believed to have healing properties.

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