Equanimity
Equanimity
Equanimity (/ɛkwəˈnɪmɪti/), derived from the Latin aequus meaning "equal", and animus meaning "mind", is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind.
Definition
Equanimity is a mental state of calmness and balance, even in the face of difficult situations. It is a quality of being able to remain calm and composed, especially in stressful situations. This term is often used in Buddhism and Stoicism, where it is considered an important virtue.
Etymology
The term "equanimity" comes from the Latin aequus (equal) and animus (mind or spirit). It implies a calm and balanced mind, free from both over-excitement and depression. It is a state of mental or emotional stability or composure, especially under tension or strain.
Related Terms
- Composure: The state or feeling of being calm and in control of oneself.
- Serenity: The state of being calm, peaceful, and untroubled.
- Imperturbability: The quality of being imperturbable; unshakeable or unable to be upset.
- Stoicism: An ancient Greek school of philosophy that teaches the development of self-control and fortitude as a means of overcoming destructive emotions.
- Buddhism: A religion, or philosophy, that encompasses a variety of traditions, beliefs and spiritual practices largely based on teachings attributed to the Buddha.
See Also
External links
- Medical encyclopedia article on Equanimity
- Wikipedia's article - Equanimity
This WikiMD dictionary article is a stub. You can help make it a full article.
Languages: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski