Elk salami (recipe)
| Elk salami (recipe) | |
|---|---|
| Name | Elk salami |
| Ingredients | Pork • Water • Liquid smoke • Mustard seeds • Pepper |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 323.4 |
| Fat | 14.8 |
| Protein | 44.4 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 130 |
| Sodium | 92.4 |
| Yield | 3-5 rolls of salami |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elk salami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine the ground elk and pork.
- Combine the liquid smoke and water and add to the ground meat mixture. Mix well.
- In a small bowl combine the rest of the ingredients. Using your hands, add the spice mixture to the meat mixture. Mix well.
- Shape the meat into rolls about 2.5 inches in diameter. Wrap each roll in foil (heavy duty foil), closing tightly down the center and on the ends.
- Refrigerate for 24 hours.
- Using a fork, make holes through the foil 1 inch apart on the bottom of the foil opposite the fold.
- Preheat the oven to 325 degrees.
- Put a rack in a large shallow pan. Place the foil wrapped logs on the rack.
- On the bottom rack of the oven place a pan of hot water to create steam.
- Put the pan of meat on the middle shelf at the center of the oven.
- Bakefor 2 hours.
- Remove the foil and put the meat rolls on the rack to drain and cool. The meat will still be fairly pink both on the outside and inside.
- When cool, wrap again in foil. Can be kept in the refrigerator for about 10 days or in the freezer for about 1 month
-
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Food tags
Wild Game, Meat
Elk salami (recipe) details:
Time:
Prep Time in Hours and Mins:24H20M
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Contributors: Prab R. Tumpati, MD