Chicken and pastry (recipe)
| Chicken and pastry (recipe) | |
|---|---|
| Name | Chicken and pastry |
| Ingredients | Chicken breast • Butter • Milk |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 391.5 |
| Fat | 27.2 |
| Protein | 32.4 |
| Carbohydrate | 2.9 |
| Fiber | 0 |
| Net carbohydrates | 2.9 |
| Sugar | 0.1 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 131.9 |
| Sodium | 343.3 |
| Servings | 1 |
| Yield | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and pastry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken and pastry (recipe) details
Recipe instructions
- Cover breast with water and add salt and lots of pepper.
- Cover and cook 45 minutes.
- Remove chicken and scum that settles on the top of water.
- Add the stock base, butter and milk. Break up the Aunt Annies Pastry into pieces and cook as directed.
- Remove chicken from bone and shred, put back in pot and heat thru. Serve.
Food tags
< 4 Hours"
Chicken and pastry (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
