Brooding
Brooding
Brooding (/ˈbruːdɪŋ/) is a term used in medicine and psychology to describe a state of persistent, compulsive, and often negative thinking. It is often associated with conditions such as depression and anxiety.
Etymology
The term "brooding" originates from the Old English word "brōdian", which means "to nurse, cherish, keep warm". In a psychological context, it refers to the mental act of dwelling on or nurturing negative thoughts.
Definition
In the field of psychology, brooding is defined as a subtype of rumination, characterized by repetitive and passive thinking about one's symptoms of distress and the possible causes and consequences of these symptoms. It is a maladaptive form of self-reflection that can lead to depression and anxiety.
Related Terms
- Rumination: A pattern of thinking where an individual repeatedly thinks about a problem without reaching a solution.
- Depression: A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
- Anxiety: A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
Treatment
Treatment for brooding often involves cognitive behavioral therapy (CBT), which aims to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. Medication such as antidepressants may also be used in conjunction with therapy.
External links
- Medical encyclopedia article on Brooding
- Wikipedia's article - Brooding
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