Breast self-exam

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Breast Self-Exam

Breast self-exam (/'brest/ /'self/ /'exam/), also known as BSE, is a self-conducted examination of the breast to check for lumps or other abnormalities. The etymology of the term is derived from the English words "breast" (from Old English breost), "self" (from Old English self), and "exam" (short for "examination", from Latin examinare).

Procedure

The procedure for a breast self-exam involves several steps. First, the individual should visually inspect their breasts in a mirror, looking for any visible lumps, changes in size or shape, or skin changes. Next, they should use the pads of their fingers to feel their breasts while lying down and while standing or sitting, checking for any lumps or thickened areas. The nipple should also be checked for any discharge.

Importance

Breast self-exams are an important part of breast cancer prevention and early detection. While they are not a substitute for regular mammograms or clinical breast exams, they can help individuals become familiar with the normal look and feel of their breasts and notice any changes early.

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