Best Bones Forever

Best Bones Forever (pronunciation: /bɛst boʊnz fɔːrɛvər/) is a health initiative aimed at promoting bone health and preventing osteoporosis. The campaign encourages young people, particularly girls, to build strong bones during their growing years to prevent bone-related health issues in the future.

Etymology

The term "Best Bones Forever" is a play on the phrase "best friends forever," reflecting the campaign's focus on promoting bone health among young people. The phrase implies that maintaining healthy bones is a lifelong commitment.

Related Terms

Osteoporosis: A medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.
Bone Density: The amount of bone mineral in bone tissue, a measure of bone health.
Calcium: A mineral that is necessary for life, it builds bones and keeps them healthy.
Vitamin D: A group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, which are essential for healthy bones.
Physical Activity: Any bodily movement produced by skeletal muscles that requires energy expenditure, including exercise and activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuits.

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Best Bones Forever