Back injury
Back Injury
A Back Injury (/bæk ˈɪndʒəri/) is a common condition that can be caused by a variety of circumstances, including accidents, sports injuries, and muscle strains. Other types of back injuries include spinal cord injuries, herniated discs, and fractures.
Etymology
The term "Back Injury" is derived from the Old English 'bæc' meaning 'back' and the Latin 'injuria' meaning 'injury'.
Types of Back Injuries
- Spinal Cord Injury - Damage to any part of the spinal cord or nerves at the end of the spinal canal. This can cause permanent changes in strength, sensation, and other body functions below the site of the injury.
- Herniated Disc - Also known as a slipped disc or ruptured disc, a herniated disc occurs when the soft center of a spinal disc pushes through a crack in the tougher exterior casing.
- Fractures - A break, usually in the vertebrae of the spine which can cause bone fragments to damage the spinal nerves or spinal cord.
Prevention
Preventing back injuries can often be a matter of maintaining physical health and practicing safe lifting techniques. Regular exercise, especially activities that strengthen the core, can help prevent back injuries. Additionally, when lifting heavy objects, it's important to lift with the legs and not the back to avoid strain.
Treatment
Treatment for back injuries can vary greatly depending on the type and severity of the injury. Common treatments include physical therapy, medication, and in some cases, surgery. It's important to consult with a healthcare professional, such as a physician or physical therapist, to determine the best course of treatment.
Related Terms
External links
- Medical encyclopedia article on Back injury
- Wikipedia's article - Back injury
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