Aluwa

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Sri Lankan sweet made from rice flour and treacle



Aluwa is a traditional Sri Lankan sweet that is particularly popular during the Sinhala and Tamil New Year celebrations. It is a type of confectionery made primarily from rice flour and treacle, and is known for its unique texture and flavor.

Ingredients and Preparation

The main ingredients of aluwa are rice flour and treacle, which is a type of syrup made from the sap of the kithul palm or coconut palm. The preparation of aluwa involves mixing these ingredients to form a dough, which is then shaped into flat, diamond-shaped pieces.

Aluwa pieces arranged on a plate

Rice Flour

Rice flour is a staple ingredient in many Sri Lankan sweets. For aluwa, the rice flour is often roasted to enhance its flavor and to give the sweet its characteristic texture. The roasting process involves gently heating the flour until it turns a light golden color.

Treacle

Treacle, particularly kithul treacle, is a key ingredient that imparts sweetness and a rich, caramel-like flavor to aluwa. The treacle is heated and mixed with the roasted rice flour to form a thick, pliable dough.

Flavorings

In addition to the basic ingredients, aluwa can be flavored with various spices such as cardamom or nutmeg, which add a fragrant aroma and depth of flavor. Some variations may also include cashew nuts or sesame seeds for added texture and taste.

Cultural Significance

Aluwa is more than just a sweet treat; it holds cultural significance in Sri Lankan society. It is traditionally prepared during the Sinhala and Tamil New Year, a time when families come together to celebrate and share food. Aluwa is often included in the array of sweets and snacks offered to guests during this festive period.

Variations

While the basic recipe for aluwa remains consistent, there are regional variations across Sri Lanka. Some versions may use different types of flour, such as wheat flour, or incorporate additional ingredients like coconut milk to alter the texture and flavor.

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Contributors: Prab R. Tumpati, MD