Almond flour
Almond Flour
Almond flour or almond meal is a type of flour made from ground almonds. Pronunciation: /ˈɑːmənd ˈflaʊər/
Etymology
The term "almond" comes from the Old French alemande or aleaume, which in turn is derived from the Late Latin amandula, derived from the Greek amygdala, meaning "almond". The word "flour" comes from the Old French flour or flor, which is derived from the Latin floris, meaning "flower", referring to the finest part of the meal.
Description
Almond flour is made by blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour. Almond flour is rich in nutrients, including dietary fiber, proteins, vitamins and minerals.
Uses
Almond flour is commonly used in baking, particularly in recipes that require a gluten-free or low-carbohydrate option. It is also used as a substitute for wheat flour in breads, cakes, cookies, and other baked goods.
Related Terms
- Almond: The tree and its fruit from which almond flour is made.
- Flour: A powder made by grinding raw grains, roots, beans, nuts, or seeds, used in baking.
- Gluten-free: A diet that excludes the protein gluten.
- Low-carbohydrate diet: A diet that restricts carbohydrates, such as those found in sugary foods, pasta, and bread.
See Also
External links
- Medical encyclopedia article on Almond flour
- Wikipedia's article - Almond flour
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