Jelly

Jelly is a clear or translucent fruit spread made from sweetened fruit (or vegetable) juice and set using naturally occurring pectin. Varieties include grape jelly, strawberry jelly, hot chili pepper, and others. Jelly can be spread on toast, used in sandwiches, or served with roasts.

History

The first known recipe for jelly, marmelo, was found in the book De Re Coquinaria, which was compiled in the late 4th or early 5th century AD. The book contains recipes for a variety of dishes, including fruit preserves.

Preparation

Jelly is made by extracting juice from fruit, adding sugar and pectin, and then boiling the mixture until it reaches the correct consistency. The jelly is then poured into jars and sealed.

Types

There are many types of jelly, including:

• Grape jelly
• Strawberry jelly
• Hot chili pepper jelly
• Apple jelly
• Raspberry jelly
• Blackberry jelly

Uses

Jelly is commonly used as a spread for bread, toast, or crackers. It can also be used in cooking and baking, for example in jelly-filled donuts or as a glaze for meats.

Health

While jelly is high in sugar, it is also a source of energy and can provide small amounts of vitamins and minerals. Some types of jelly, such as those made from berries, may also contain antioxidants.

See also

• Jam
• Marmalade
• Preserves
• Fruit butter
• Fruit curd
• Fruit spread