Template:Asanas

From WikiMD's Wellness Encyclopedia

Revision as of 11:51, 26 January 2025 by en>Chiswick Chap (direct link)

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Asana • Kriya • Mudra • Drishti • Pranayama • Sun Salutation • Vinyasa • Yoga as exercise • Yoga as therapy • Hatha yoga • Yoga

* Anjaneyasana (crescent moon)

Arm balances

* Ashtavakrasana (8-angled)

Inverted

* Adho Mukha Svanasana (downward dog)

Reclining

* Anantasana (Vishnu's couch)

Sitting

Meditation	* Baddha Konasana (cobbler) Gomukhasana (cow face) Gorakshasana (cowherd) Padmasana (lotus) Siddhasana (accomplished) Simhasana (lion) Vajrasana (thunderbolt)
Twists	* Bharadvajasana (the sage Bharadvaja) Marichyasana (the sage Marichi) Matsyendrasana (the sage Matsyendra, lord of the fishes) Pashasana (noose)
Other	* Akarna Dhanurasana (shooting bow) Balasana (child) Garbha Pindasana (embryo in womb) Hanumanasana (monkey) Kraunchasana (heron) Kurmasana (tortoise) Malasana (garland) Mandukasana (frog) Mulabandhasana (root lock) Navasana (boat) Paschimottanasana (seated forward bend) Samakonasana (split) Virasana (hero)

Retrieved from "https://wikimd.com/index.php?title=Template:Asanas&oldid=6442736"