Vegetarian bacon

Vegetarian bacon, also referred to as Facon or Vegan bacon, is a product that imitates the taste, texture, and appearance of bacon but is made from plant-based ingredients. It is a popular choice among vegetarians, vegans, and people who want to reduce their meat consumption for health or ethical reasons.

Etymology

The term "vegetarian bacon" is a combination of the words "vegetarian", referring to a diet that excludes meat, and "baacon", a term of Old High German origin meaning "back meat". The term "Facon" is a portmanteau of "fake" and "bacon", while "vegan bacon" refers specifically to a version of the product that does not contain any animal-derived ingredients.

Ingredients and Preparation

Vegetarian bacon is typically made from textured vegetable protein, seitan, or tempeh, which are high in protein and can be flavored to mimic the taste of bacon. Other ingredients may include soy protein, wheat gluten, and various seasonings. The ingredients are mixed together, shaped into strips, and then cooked until crispy.

Nutrition

Compared to traditional bacon, vegetarian bacon tends to be lower in fat and cholesterol, and does not contain any saturated fat. However, it can be high in sodium and may contain additives, so it should be consumed in moderation as part of a balanced diet.

Cultural and Ethical Aspects

Vegetarian bacon is part of the growing trend towards plant-based diets and veganism, driven by concerns about animal welfare, environmental sustainability, and health. It is also used in various cuisines around the world as a meat substitute in traditional bacon dishes.

See Also

• Vegetarian cuisine
• List of meat substitutes
• List of smoked foods

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