Raejuusto

A bowl of Finnish cottage cheese

Other names
Country of origin	Finland
Region, town
Region
Town
Source of milk	Cow's milk
Pasteurised
Pasteurized
Texture	Soft, granular
Fat content

Raejuusto is a type of cottage cheese that is popular in Finland. It is known for its soft, granular texture and is typically made from cow's milk. Raejuusto is a low-fat cheese, making it a popular choice for those seeking a healthier alternative to other types of cheese.

Production

Raejuusto is produced by curdling milk with the addition of an acid or rennet. The curds are then cut into small pieces and gently heated to release whey. After draining the whey, the curds are rinsed and salted to enhance flavor. The result is a fresh cheese with a mild taste and a slightly tangy flavor.

Nutritional Information

Raejuusto is valued for its nutritional benefits. It is high in protein and low in fat, making it an excellent choice for those looking to increase their protein intake without consuming excess fat. It also contains essential vitamins and minerals, including calcium, which is important for bone health.

Culinary Uses

Raejuusto can be used in a variety of dishes. It is often eaten on its own as a snack or used as a topping for salads and soups. It can also be incorporated into baking and cooking to add texture and flavor to dishes. In Finland, it is commonly served with berries or fruit for a healthy dessert option.

Health Benefits

Due to its high protein content and low fat levels, raejuusto is considered a healthy food choice. It is suitable for weight management and can be included in diets aimed at building muscle mass. Additionally, its calcium content supports bone density and overall skeletal health.

See Also

• Cottage cheese
• Finnish cuisine
• Dairy products

External Links

• [Finnish Food Authority - Dairy Products](https://www.ruokavirasto.fi/en/)