Canarian cuisine

Canarian cuisine refers to the traditional dishes and cooking practices of the Canary Islands, an archipelago located off the coast of northwestern Africa, but politically part of Spain. The cuisine is a blend of Spanish, African and Latin American influences, with a focus on seafood, tropical fruits, and a variety of locally grown vegetables.

History

The history of Canarian cuisine dates back to the indigenous Guanches people, who inhabited the islands before the Spanish conquest in the 15th century. The Guanches diet consisted mainly of goat meat, fish, fruits, and root vegetables such as potatoes and sweet potatoes. The Spanish conquest introduced new ingredients and cooking methods, including the use of spices and olive oil.

Ingredients

The geographical location and climate of the Canary Islands allow for the cultivation of a wide variety of fruits and vegetables. Potatoes are a staple in Canarian cuisine, particularly the small, wrinkled variety known as "papas arrugadas". Other commonly used ingredients include bananas, tomatoes, avocados, and a variety of fresh seafood.

Dishes

One of the most iconic dishes of Canarian cuisine is potaje, a hearty stew made with a variety of vegetables and meats. Another popular dish is ropa vieja, a meat stew that is considered a national dish of the Canary Islands. Seafood is also a major part of Canarian cuisine, with dishes such as caldo de pescado (fish soup) and vieja sancochada (boiled parrotfish) being popular choices.

Drinks

Canarian cuisine also includes a variety of traditional drinks. Gofio, a type of flour made from toasted grains or legumes, is often mixed with milk or water to create a nutritious drink. The Canary Islands are also known for their wines, particularly the sweet Malvasia wine.

See also

• Spanish cuisine
• African cuisine
• Latin American cuisine

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  Papas arrugadas, a traditional Canarian dish
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  Sancocho canario, a popular fish stew from the Canary Islands
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  Vinos DO de Canarias, wines with Denomination of Origin from the Canary Islands