Postpartum blues

Postpartum blues also known as baby blues is a common, short-term mood disorder that follows childbirth. It is characterized by mild depressive symptoms, anxiety, mood swings, and crying spells.

Symptoms

The symptoms of postpartum blues typically start within the first two to three days after delivery, and may last for up to two weeks. They may include:

• Mood swings
• Anxiety
• Sadness
• Irritability
• Feeling overwhelmed
• Crying
• Reduced concentration
• Appetite problems
• Trouble sleeping

Causes

The exact cause of postpartum blues is unknown. However, it is believed to be related to the dramatic hormonal changes that occur after childbirth. These changes may include a rapid drop in levels of estrogen and progesterone, which can affect mood. Other factors that may contribute to postpartum blues include:

• Sleep deprivation
• Physical discomfort after childbirth
• Anxiety about caring for a newborn
• Changes in work and home routines

Treatment

Postpartum blues usually resolve on their own within a few days to a week or two without any treatment. However, if symptoms persist or worsen, it may be a sign of a more serious condition called postpartum depression, which requires medical treatment.

See also

• Postpartum depression
• Postpartum psychosis
• Childbirth
• Estrogen
• Progesterone

References

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