Raejuusto: Difference between revisions

Latest revision as of 20:46, 30 December 2024

A bowl of Finnish cottage cheese

Other names
Country of origin	Finland
Region, town
Region
Town
Source of milk	Cow's milk
Pasteurised
Pasteurized
Texture	Soft, granular
Fat content

Raejuusto is a type of cottage cheese that is popular in Finland. It is known for its soft, granular texture and is typically made from cow's milk. Raejuusto is a low-fat cheese, making it a popular choice for those seeking a healthier alternative to other types of cheese.

Production[edit]

Raejuusto is produced by curdling milk with the addition of an acid or rennet. The curds are then cut into small pieces and gently heated to release whey. After draining the whey, the curds are rinsed and salted to enhance flavor. The result is a fresh cheese with a mild taste and a slightly tangy flavor.

Nutritional Information[edit]

Raejuusto is valued for its nutritional benefits. It is high in protein and low in fat, making it an excellent choice for those looking to increase their protein intake without consuming excess fat. It also contains essential vitamins and minerals, including calcium, which is important for bone health.

Culinary Uses[edit]

Raejuusto can be used in a variety of dishes. It is often eaten on its own as a snack or used as a topping for salads and soups. It can also be incorporated into baking and cooking to add texture and flavor to dishes. In Finland, it is commonly served with berries or fruit for a healthy dessert option.

Health Benefits[edit]

Due to its high protein content and low fat levels, raejuusto is considered a healthy food choice. It is suitable for weight management and can be included in diets aimed at building muscle mass. Additionally, its calcium content supports bone density and overall skeletal health.

References[edit]

External Links[edit]

[Finnish Food Authority - Dairy Products](https://www.ruokavirasto.fi/en/)

@@ Line 1: / Line 1: @@
-'''Raejuusto''' is a traditional Finnish cheese, known for its distinctive grainy texture and mild, slightly sour taste. It is a type of [[Cottage cheese|cottage cheese]] and is often used in Finnish cuisine in a variety of dishes, both sweet and savory.
-== History ==
+{{Infobox cheese
-The origins of '''Raejuusto''' are believed to date back to the early centuries of Finnish history. It is thought to have been introduced by the [[Sami people|Sami]], the indigenous people of Finland, who have a long tradition of dairy farming and cheese making. The cheese is traditionally made from the milk of the [[Finnish Ayrshire|Finnish Ayrshire cow]], a breed known for its high-quality milk.
+| name             = Raejuusto
+| image            = <!-- Image removed -->
+| caption          = A bowl of Finnish cottage cheese
+| country          = Finland
+| source           = Cow's milk
+| texture          = Soft, granular
+| fat_content      = Low
+}}
+'''Raejuusto''' is a type of [[cottage cheese]] that is popular in [[Finland]]. It is known for its soft, granular texture and is typically made from [[cow's milk]]. Raejuusto is a low-fat cheese, making it a popular choice for those seeking a healthier alternative to other types of cheese.
 == Production ==
-The production of '''Raejuusto''' involves curdling milk with a starter culture, then heating the curdled milk until the curds separate from the whey. The curds are then drained and rinsed to remove the whey, resulting in the characteristic grainy texture of the cheese. The cheese is typically unsalted, which contributes to its mild flavor.
+Raejuusto is produced by [[curdling]] milk with the addition of an [[acid]] or [[rennet]]. The curds are then cut into small pieces and gently heated to release [[whey]]. After draining the whey, the curds are rinsed and salted to enhance flavor. The result is a fresh cheese with a mild taste and a slightly tangy flavor.
+== Nutritional Information ==
+Raejuusto is valued for its nutritional benefits. It is high in [[protein]] and low in [[fat]], making it an excellent choice for those looking to increase their protein intake without consuming excess fat. It also contains essential [[vitamins]] and [[minerals]], including [[calcium]], which is important for [[bone health]].
-== Uses ==
+== Culinary Uses ==
-'''Raejuusto''' is a versatile cheese that can be used in a variety of dishes. It is often served as a breakfast food, either on its own or with bread and jam. It can also be used in baking, in dishes such as [[Cheese pie|cheese pie]] and [[Cheesecake|cheesecake]]. In addition, it is a popular ingredient in Finnish salads and casseroles.
+Raejuusto can be used in a variety of dishes. It is often eaten on its own as a snack or used as a topping for [[salads]] and [[soups]]. It can also be incorporated into [[baking]] and [[cooking]] to add texture and flavor to dishes. In Finland, it is commonly served with [[berries]] or [[fruit]] for a healthy dessert option.
 == Health Benefits ==
-'''Raejuusto''' is a good source of protein and calcium, and is low in fat compared to many other types of cheese. It is also a good source of [[Vitamin B12|vitamin B12]], which is important for nerve function and the production of red blood cells.
+Due to its high protein content and low fat levels, raejuusto is considered a healthy food choice. It is suitable for [[weight management]] and can be included in [[diets]] aimed at building [[muscle mass]]. Additionally, its calcium content supports [[bone density]] and overall [[skeletal health]].
 == See Also ==
-* [[List of Finnish dishes]]
+* [[Cottage cheese]]
-* [[List of cheeses]]
+* [[Finnish cuisine]]
+* [[Dairy products]]
+== References ==
+{{Reflist}}
+== External Links ==
+* [Finnish Food Authority - Dairy Products](https://www.ruokavirasto.fi/en/)
+[[Category:Cheese]]
 [[Category:Finnish cuisine]]
-[[Category:Cheeses]]
+[[Category:Dairy products]]
-{{Finnish cuisine-stub}}
+[[Category:Low-fat foods]]
-{{cheese-stub}}
-{{food-stub}}