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'''John Yudkin''' (8 August 1910 – 12 July 1995) was a British [[physiologist]] and [[nutritionist]], and the founding Professor of the Department of Nutrition at [[Queen Elizabeth College]], London. Yudkin wrote several books recommending low-carbohydrate diets for weight loss, including ''This Slimming Business'' (1958). He gained international fame with his book ''[[Pure, White and Deadly]]'' (1972), for his assertions that consumption of sugar is a major factor in obesity and heart disease.
{{short description|British physiologist and nutritionist}}
{{Use dmy dates|date=October 2023}}


== Early life and education ==
'''John Yudkin''' (8 August 1910 – 12 July 1995) was a British physiologist and nutritionist, known for his research on the effects of sugar on health. He was a prominent figure in the field of nutrition and was one of the first to warn about the dangers of excessive sugar consumption.
Yudkin was born in [[London]], England, to parents of Russian-Jewish descent. He attended [[City of London School]] and then studied [[Biochemistry]] at the [[University of Cambridge]], where he earned his PhD in 1941.


== Career ==
==Early Life and Education==
In 1945, Yudkin founded the Department of Nutrition at Queen Elizabeth College (now part of [[King's College London]]), the first department of its kind in a British university. He served as its head until his retirement in 1971.
John Yudkin was born in London, England. He attended [[King's College London]] where he studied physiology. He later completed his PhD at the [[University of Cambridge]], focusing on the metabolism of carbohydrates.


Yudkin's research in the 1960s led him to conclude that a diet high in sugar was associated with an increased risk of heart disease. This was a controversial view, as the prevailing scientific consensus at the time was that dietary fat was the primary cause of heart disease. Yudkin's work was largely ignored or dismissed by his peers, but has been revisited in recent years as the role of sugar in obesity and heart disease has become a major public health issue.
==Career==
Yudkin began his academic career at the [[University of London]], where he was appointed as a lecturer in physiology. He later became a professor of nutrition at [[Queen Elizabeth College]], where he conducted much of his pioneering research.


== Publications ==
[[File:John_Yudkin.jpg|thumb|right|John Yudkin]]
Yudkin's most famous book, ''Pure, White and Deadly'', was first published in 1972 and has been reissued several times. In it, he presents evidence linking sugar consumption to heart disease and other health problems. He also wrote ''This Slimming Business'' (1958), which recommended a low-carbohydrate diet for weight loss.


== Legacy ==
==Research on Sugar==
Yudkin's work has been reevaluated in recent years, with many of his ideas about sugar and health gaining wider acceptance. His work has been cited by contemporary nutritionists and public health advocates as a prescient warning about the dangers of excessive sugar consumption.
Yudkin is best known for his work on the health effects of sugar. In his book ''[[Pure, White and Deadly]]'', published in 1972, he argued that sugar was a major cause of obesity and heart disease. His research suggested that sugar, rather than fat, was the primary dietary factor in the development of these conditions.


== See also ==
==Controversy and Criticism==
* [[Low-carbohydrate diet]]
Yudkin's views on sugar were controversial at the time, as the prevailing scientific opinion favored dietary fat as the main culprit in heart disease. His work was often criticized by other scientists and the food industry, which had vested interests in sugar production and consumption.
 
==Legacy==
Despite the initial criticism, Yudkin's work has gained recognition in recent years as more research has supported his claims about the dangers of sugar. His contributions to the field of nutrition have been acknowledged as pioneering, and his warnings about sugar are now considered prescient.
 
==Related Pages==
* [[Nutrition]]
* [[Obesity]]
* [[Obesity]]
* [[Heart disease]]
* [[Heart disease]]
* [[Carbohydrate metabolism]]


== References ==
[[Category:British physiologists]]
<references />
 
[[Category:British nutritionists]]
[[Category:British nutritionists]]
[[Category:British physiologists]]
[[Category:1910 births]]
[[Category:Alumni of the University of Cambridge]]
[[Category:1995 deaths]]
[[Category:Academics of King's College London]]
{{food-stub}}

Latest revision as of 03:59, 13 February 2025

British physiologist and nutritionist



John Yudkin (8 August 1910 – 12 July 1995) was a British physiologist and nutritionist, known for his research on the effects of sugar on health. He was a prominent figure in the field of nutrition and was one of the first to warn about the dangers of excessive sugar consumption.

Early Life and Education[edit]

John Yudkin was born in London, England. He attended King's College London where he studied physiology. He later completed his PhD at the University of Cambridge, focusing on the metabolism of carbohydrates.

Career[edit]

Yudkin began his academic career at the University of London, where he was appointed as a lecturer in physiology. He later became a professor of nutrition at Queen Elizabeth College, where he conducted much of his pioneering research.

John Yudkin

Research on Sugar[edit]

Yudkin is best known for his work on the health effects of sugar. In his book Pure, White and Deadly, published in 1972, he argued that sugar was a major cause of obesity and heart disease. His research suggested that sugar, rather than fat, was the primary dietary factor in the development of these conditions.

Controversy and Criticism[edit]

Yudkin's views on sugar were controversial at the time, as the prevailing scientific opinion favored dietary fat as the main culprit in heart disease. His work was often criticized by other scientists and the food industry, which had vested interests in sugar production and consumption.

Legacy[edit]

Despite the initial criticism, Yudkin's work has gained recognition in recent years as more research has supported his claims about the dangers of sugar. His contributions to the field of nutrition have been acknowledged as pioneering, and his warnings about sugar are now considered prescient.

Related Pages[edit]