Accelerade

Accelerade is a sports drink designed to provide hydration and energy to athletes during physical activity. It is produced by PacificHealth Laboratories, a company specializing in sports nutrition products.

Composition

Accelerade contains a 4:1 ratio of carbohydrates to protein, which is claimed to increase endurance, reduce muscle damage, increase rehydration, and improve the body's ability to recover after exercise. The drink also contains electrolytes to replace those lost through sweat.

Usage

Accelerade is typically consumed before, during, and after physical activity. It is available in both ready-to-drink and powder form. The powder is mixed with water to create the sports drink.

Reception

Accelerade has been used by athletes in various sports, including cycling, running, and triathlon. Some studies have suggested that the 4:1 carbohydrate to protein ratio in Accelerade can improve athletic performance and recovery, although these findings are not universally accepted.

See also

• Sports drink
• Carbohydrate
• Protein
• Electrolyte
• Hydration

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