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'''Bandrek''' is a traditional [[hot beverage]] originating from the [[Sundanese people]] of [[West Java]], [[Indonesia]]. It is commonly consumed for its warming and health benefits, particularly during the rainy season.
{{short description|Indonesian traditional beverage}}
{{Use dmy dates|date=October 2023}}


== History ==
'''Bandrek''' is a traditional [[Indonesian cuisine|Indonesian]] beverage originating from the [[Sundanese people|Sundanese]] region of [[West Java]]. It is particularly popular in the highland areas of [[Bandung]] and is known for its warming properties, making it a favored drink during the cooler months or in colder climates.


Bandrek has a long history in Sundanese culture. It is believed to have been consumed since the pre-colonial era, primarily as a health tonic and a means to ward off the cold in the highland areas of West Java.
==Ingredients and Preparation==
[[File:Bandrek_Bandung.JPG|Bandrek served in Bandung|thumb|right]]
The primary ingredients of bandrek include [[ginger]], [[palm sugar]], and [[cinnamon]]. These ingredients are boiled together to create a spicy and sweet drink. Additional spices such as [[cloves]], [[cardamom]], and [[star anise]] may also be added to enhance the flavor.


== Ingredients and Preparation ==
To prepare bandrek, fresh ginger is typically crushed or sliced and then boiled in water. Palm sugar is added to the boiling mixture to sweeten the drink. The spices are added during the boiling process to infuse their flavors into the liquid. Once the mixture has boiled sufficiently, it is strained and served hot.


The primary ingredients of Bandrek include [[ginger]], [[palm sugar]], [[cinnamon]], and [[cloves]]. Some variations may also include [[lemongrass]], [[pandan leaves]], and [[black pepper]]. The ingredients are boiled together until the flavors are well combined, then strained and served hot.  
==Variations==
There are several variations of bandrek, depending on regional preferences and available ingredients. Some versions include the addition of [[coconut milk]] to create a creamier texture. Others might incorporate [[lemongrass]] or [[pandan leaves]] for additional aroma and flavor.


In some regions, Bandrek is served with [[coconut milk]] to add a creamy texture and flavor. This variation is often referred to as Bandrek Susu (Milk Bandrek). Another popular variation includes the addition of a whole [[egg yolk]], known as Bandrek Telur (Egg Bandrek).
In some areas, bandrek is served with small pieces of [[young coconut]] flesh or [[tapioca pearls]] to add texture to the drink. The level of sweetness and spiciness can also be adjusted according to personal taste.


== Health Benefits ==
==Cultural Significance==
Bandrek is more than just a beverage; it is a part of the cultural heritage of the Sundanese people. It is often consumed during social gatherings and is believed to have health benefits, particularly in warming the body and improving circulation. The drink is also associated with traditional medicine, as ginger is known for its anti-inflammatory and digestive properties.


Bandrek is known for its potential health benefits. The ginger and spices used in its preparation are believed to have [[medicinal properties]], including aiding digestion, boosting the immune system, and providing relief from cold and flu symptoms. However, these claims have not been scientifically proven and should not replace professional medical advice.
==Consumption==
[[File:Bandrek_Bandung.JPG|Bandrek Bandung|thumb|left]]
Bandrek is typically consumed in the evening or during cold weather. It is a popular choice for those seeking comfort and warmth. In Bandung, it is common to find street vendors selling bandrek, especially in areas frequented by tourists and locals alike.


== Cultural Significance ==
==Related Pages==
 
* [[Bajigur]]
Bandrek holds a significant place in Sundanese culture. It is often served at social gatherings and is a popular choice in local [[street food]] stalls, especially during the rainy season. The drink is also associated with hospitality, often offered to guests as a warm welcome.
* [[Wedang jahe]]
 
== See Also ==
 
* [[List of Indonesian beverages]]
* [[Sundanese cuisine]]
* [[Indonesian cuisine]]
* [[Indonesian cuisine]]


[[Category:Indonesian drinks]]
[[Category:Indonesian drinks]]
[[Category:Hot drinks]]
[[Category:Herbal tea]]
[[Category:Non-alcoholic drinks]]
[[Category:Sundanese cuisine]]
[[Category:Sundanese cuisine]]
{{Indonesia-cuisine-stub}}
{{food-stub}}
<gallery>
File:Bandrek Bandung.JPG|Bandrek
</gallery>
<gallery>
File:Bandrek_Bandung.JPG|Bandrek Bandung
</gallery>

Latest revision as of 18:52, 23 March 2025

Indonesian traditional beverage



Bandrek is a traditional Indonesian beverage originating from the Sundanese region of West Java. It is particularly popular in the highland areas of Bandung and is known for its warming properties, making it a favored drink during the cooler months or in colder climates.

Ingredients and Preparation[edit]

Bandrek served in Bandung

The primary ingredients of bandrek include ginger, palm sugar, and cinnamon. These ingredients are boiled together to create a spicy and sweet drink. Additional spices such as cloves, cardamom, and star anise may also be added to enhance the flavor.

To prepare bandrek, fresh ginger is typically crushed or sliced and then boiled in water. Palm sugar is added to the boiling mixture to sweeten the drink. The spices are added during the boiling process to infuse their flavors into the liquid. Once the mixture has boiled sufficiently, it is strained and served hot.

Variations[edit]

There are several variations of bandrek, depending on regional preferences and available ingredients. Some versions include the addition of coconut milk to create a creamier texture. Others might incorporate lemongrass or pandan leaves for additional aroma and flavor.

In some areas, bandrek is served with small pieces of young coconut flesh or tapioca pearls to add texture to the drink. The level of sweetness and spiciness can also be adjusted according to personal taste.

Cultural Significance[edit]

Bandrek is more than just a beverage; it is a part of the cultural heritage of the Sundanese people. It is often consumed during social gatherings and is believed to have health benefits, particularly in warming the body and improving circulation. The drink is also associated with traditional medicine, as ginger is known for its anti-inflammatory and digestive properties.

Consumption[edit]

Bandrek Bandung

Bandrek is typically consumed in the evening or during cold weather. It is a popular choice for those seeking comfort and warmth. In Bandung, it is common to find street vendors selling bandrek, especially in areas frequented by tourists and locals alike.

Related Pages[edit]