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{{Short description|A tropical fruit-bearing tree known for its culinary and medicinal uses}}
Garcinia indica


==Garcinia indica==
[[File:Garcinia_indica_-_fruits,_seeds,_pulp_and_rinds.jpg|thumb|right|Garcinia indica fruits, seeds, pulp, and rinds]]


[[File:Garcinia_indica_fruit.jpg|thumb|right|Garcinia indica fruit]]
'''Garcinia indica''', commonly known as kokum, is a tropical evergreen tree that belongs to the family [[Clusiaceae]]. It is native to the Western Ghats region of India and is well known for its culinary and medicinal uses.
 
'''Garcinia indica''', commonly known as '''Kokum''', is a tropical evergreen tree native to the Western Ghats region of India. It belongs to the family [[Clusiaceae]] and is renowned for its culinary and medicinal applications. The tree produces a small, round fruit that is deep purple when ripe and is used extensively in Indian cuisine.


==Description==
==Description==
[[File:Kokum_Plant.jpg|thumb|left|Kokum plant]]
Garcinia indica is a small to medium-sized tree that can grow up to 18 meters in height. The leaves are dark green, glossy, and oblong. The tree produces small, round fruits that are deep purple when ripe. The fruit contains seeds surrounded by a fleshy pulp.


Garcinia indica is a medium-sized tree that can grow up to 18 meters in height. The leaves are dark green, glossy, and oblong, while the flowers are small, solitary, and white to pale yellow. The fruit is spherical, about 2-3 cm in diameter, and turns a deep purple when ripe. The rind of the fruit is thick and contains several seeds.
==Uses==
 
==Distribution and Habitat==
 
Garcinia indica is primarily found in the [[Western Ghats]] of India, particularly in the states of [[Maharashtra]], [[Goa]], [[Karnataka]], and [[Kerala]]. It thrives in tropical climates with high humidity and well-drained soils. The tree is often found in evergreen forests and is also cultivated in home gardens and plantations.
 
==Culinary Uses==


[[File:Kokum_sherbet.jpg|thumb|left|Kokum sherbet, a popular drink made from Garcinia indica]]
===Culinary Uses===
[[File:Kokumfruitsdried.jpg|thumb|right|Dried kokum fruits]]
The fruit of Garcinia indica is used in cooking, particularly in the [[cuisine of India]]. The dried rind is used as a souring agent in curries and other dishes. It is also used to make a refreshing drink known as kokum sherbet.


The fruit of Garcinia indica is widely used in Indian cuisine, especially in the coastal regions. The dried rind, known as "kokum," is used as a souring agent in curries, dals, and vegetable dishes. It imparts a tangy flavor and a deep red color to the food. Kokum is also used to make a refreshing summer drink called "kokum sherbet," which is believed to have cooling properties.
===Medicinal Uses===
Garcinia indica has been traditionally used in [[Ayurveda]] for its health benefits. It is believed to aid digestion, reduce inflammation, and help in weight management.


==Medicinal Uses==
==Cultivation==
Garcinia indica is cultivated in the [[Western Ghats]] and other parts of India. It thrives in tropical climates with high humidity and well-drained soil.


Garcinia indica has been used in traditional [[Ayurveda|Ayurvedic]] medicine for its various health benefits. The fruit is rich in hydroxycitric acid (HCA), which is believed to aid in weight loss by suppressing appetite and inhibiting fat synthesis. Kokum is also used to treat digestive issues, skin ailments, and to improve cardiovascular health. The fruit is known for its antioxidant properties, which help in reducing oxidative stress and inflammation.
==Processing==
[[File:Garcinia_indica_syrup_making_from_rinds.jpg|thumb|left|Syrup making from Garcinia indica rinds]]
The fruits are harvested and the rinds are separated and dried. The dried rinds are then used to make various products, including syrups and extracts.


==Cultural Significance==
==Cultural Significance==
Garcinia indica holds cultural importance in the regions where it is grown. It is often used in traditional ceremonies and festivals.


In addition to its culinary and medicinal uses, Garcinia indica holds cultural significance in the regions where it is grown. It is often used in religious rituals and festivals. The tree is also valued for its ecological role in maintaining the biodiversity of the Western Ghats.
==Gallery==
 
<gallery>
==Conservation==
File:ಮುರುಗಲ_ಹಣ್ಣು.jpg|Kokum fruit
 
File:Kokam_Fruit_Recipe_with_Sugar_Garcinia_indica_fruit.jpg|Kokum fruit recipe with sugar
Garcinia indica is not currently listed as an endangered species, but its habitat is threatened by deforestation and land conversion for agriculture. Conservation efforts are focused on sustainable cultivation practices and preserving the natural habitats of the Western Ghats.
File:Garcinia_indica_fruit.jpg|Garcinia indica fruit
File:Garcinia_indica_red_drink_prepared_from_dried_rinds.jpg|Red drink prepared from dried rinds
</gallery>


==Related Pages==
==Related pages==
* [[Garcinia mangostana]]
* [[Clusiaceae]]
* [[Clusiaceae]]
* [[Ayurveda]]
* [[Western Ghats]]
* [[Western Ghats]]
* [[Ayurveda]]


[[Category:Clusiaceae]]
[[Category:Clusiaceae]]
[[Category:Flora of India]]
[[Category:Flora of India]]
[[Category:Medicinal plants]]
[[Category:Medicinal plants]]
[[Category:Tropical fruit]]

Latest revision as of 14:13, 21 February 2025

Garcinia indica

Garcinia indica fruits, seeds, pulp, and rinds

Garcinia indica, commonly known as kokum, is a tropical evergreen tree that belongs to the family Clusiaceae. It is native to the Western Ghats region of India and is well known for its culinary and medicinal uses.

Description[edit]

Kokum plant

Garcinia indica is a small to medium-sized tree that can grow up to 18 meters in height. The leaves are dark green, glossy, and oblong. The tree produces small, round fruits that are deep purple when ripe. The fruit contains seeds surrounded by a fleshy pulp.

Uses[edit]

Culinary Uses[edit]

Dried kokum fruits

The fruit of Garcinia indica is used in cooking, particularly in the cuisine of India. The dried rind is used as a souring agent in curries and other dishes. It is also used to make a refreshing drink known as kokum sherbet.

Medicinal Uses[edit]

Garcinia indica has been traditionally used in Ayurveda for its health benefits. It is believed to aid digestion, reduce inflammation, and help in weight management.

Cultivation[edit]

Garcinia indica is cultivated in the Western Ghats and other parts of India. It thrives in tropical climates with high humidity and well-drained soil.

Processing[edit]

Syrup making from Garcinia indica rinds

The fruits are harvested and the rinds are separated and dried. The dried rinds are then used to make various products, including syrups and extracts.

Cultural Significance[edit]

Garcinia indica holds cultural importance in the regions where it is grown. It is often used in traditional ceremonies and festivals.

Gallery[edit]

Related pages[edit]