Swank diet

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Swank Diet

The Swank Diet is a low-fat diet that was developed by Dr. Roy Laver Swank in 1948 for the treatment of Multiple Sclerosis.

Pronunciation

Swank: /swæŋk/

Etymology

The diet is named after its creator, Dr. Roy Laver Swank.

Description

The Swank Diet is based on the premise that saturated fats and dietary cholesterol can exacerbate MS symptoms. It recommends a diet low in saturated fats and high in omega-3 fatty acids, which are found in fish and flaxseed oil. The diet also encourages the consumption of whole grains, fruits, and vegetables.

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