Strains

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Strains

Strains (/streɪnz/), in the context of medicine, refer to injuries to muscles or tendons, the fibrous tissues that connect muscles to bones. They are often caused by overuse, overstretching, or excessive force.

Etymology

The term "strain" originates from the Latin word "stringere", which means "to tighten". It has been used in the English language since the 16th century to refer to an injury caused by physical effort or tension.

Types of Strains

There are two main types of strains: acute and chronic.

  • Acute Strains occur suddenly and are usually associated with a specific injury or trauma, such as a fall or lift of a heavy object.
  • Chronic Strains develop over time due to repetitive movements or prolonged, excessive stress on the muscle or tendon.

Symptoms

Symptoms of strains can include pain, muscle spasm, muscle weakness, swelling, inflammation, and cramping. In severe strains, the muscle or tendon is partially or completely ruptured, resulting in serious injury.

Treatment

Treatment for strains typically involves rest, ice, compression, and elevation (commonly known as the RICE method). In severe cases, surgery may be required to repair the damaged muscle or tendon.

Related Terms

  • Sprain: An injury to a ligament, the fibrous connective tissue that connects bones to each other.
  • Tendonitis: Inflammation or irritation of a tendon.
  • Muscle Tear: A severe form of strain where the muscle or tendon is partially or completely ruptured.

External links

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