Shallow breathing

Shallow breathing

Shallow breathing, also known as Hypopnea, is a type of breathing pattern characterized by abnormally shallow or slow respiration.

Pronunciation

Shallow breathing: /ˈʃæloʊ ˈbriːðɪŋ/

Etymology

The term "shallow breathing" is derived from the English words "shallow", meaning not deep, and "breathing", which refers to the process of taking air into and expelling it from the lungs.

Definition

Shallow breathing is a condition where an individual breathes as little air as possible. This is in contrast to deep breathing where the breathing rate is slow, but each breath is deep and full. Shallow breathing can be voluntary or involuntary, and has a variety of causes, including stress, anxiety, and certain medical conditions such as asthma and COPD.

Symptoms

Symptoms of shallow breathing can include shortness of breath, rapid breathing, feeling unable to get enough air, and chest tightness. In severe cases, it can lead to hypoxia, a condition where there is not enough oxygen in the body to sustain normal bodily functions.

Causes

Shallow breathing can be caused by a variety of factors, including stress, anxiety, panic disorders, and medical conditions such as pneumonia, heart disease, and lung disease. It can also be a symptom of sleep apnea, a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep.

Treatment

Treatment for shallow breathing depends on the underlying cause. It may include medications, breathing exercises, and in severe cases, supplemental oxygen or mechanical ventilation. It is important to seek medical attention if you are experiencing symptoms of shallow breathing.

Related Terms

• Deep breathing
• Hypopnea
• Hypoxia
• Sleep apnea
• Asthma
• COPD

External links

• Medical encyclopedia article on Shallow breathing
• Wikipedia's article - Shallow breathing

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