Plantar Fasciitis

Plantar Fasciitis (pronunciation: /ˌplæntər fəˈʃiːɪtɪs/) is a common Orthopedic condition that affects the feet. It is characterized by pain and inflammation in the Plantar Fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.

Etymology

The term "Plantar Fasciitis" is derived from the Latin "plantar" meaning "of the sole" and the Greek "fascia" meaning "band". "Itis" is a common suffix in medicine, derived from Greek, used to denote inflammation.

Symptoms

The primary symptom of Plantar Fasciitis is pain in the heel of the foot, particularly upon waking in the morning or after periods of inactivity. This pain can be sharp and stabbing, and is often worse with the first few steps in the morning or after long periods of standing or sitting.

Causes

Plantar Fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament, leading to pain and swelling. This is more likely to occur in individuals with flat feet, high arches, or who are overweight.

Treatment

Treatment for Plantar Fasciitis often includes rest, ice, and over-the-counter pain medications. In more severe cases, physical therapy, orthotics, or surgery may be recommended.

Related Terms

• Heel Spur
• Achilles Tendinitis
• Flat Feet
• High Arches

External links

• Medical encyclopedia article on Plantar Fasciitis
• Wikipedia's article - Plantar Fasciitis

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