Pantothenic Acid
Pantothenic Acid
Pantothenic Acid (pronounced pan-toh-then-ik as-id) is a water-soluble vitamin that is essential for human life. It is also known as vitamin B5.
Etymology
The term "Pantothenic Acid" is derived from the Greek word "pantothen," which means "from everywhere," reflecting the fact that small amounts of pantothenic acid are found in nearly every food.
Function
Pantothenic Acid plays a crucial role in the production of energy in the body. It is a component of coenzyme A, a molecule that assists in several metabolic pathways, including the synthesis of lipids, proteins, and carbohydrates.
Sources
Pantothenic Acid is found in a wide variety of foods. High levels are found in meat, vegetables, cereals, legumes, eggs, and milk.
Deficiency
Deficiency of Pantothenic Acid is rare due to its widespread availability in most foods. However, when it does occur, it can lead to symptoms such as fatigue, insomnia, depression, irritability, vomiting, stomach pains, and upper respiratory infections.
Related Terms
- Vitamin B5: Another name for Pantothenic Acid.
- Coenzyme A: A molecule that Pantothenic Acid is a component of.
- Pantothenate: The salt and ester forms of Pantothenic Acid.
External links
- Medical encyclopedia article on Pantothenic Acid
- Wikipedia's article - Pantothenic Acid
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