Laddu
Laddu
Laddu or Laddoo (pronounced [ləd̪ːuː]) is a sphere-shaped sweet originating from the Indian subcontinent. It is often served at festive or religious occasions in India.
Etymology
The term "Laddu" is derived from the Sanskrit word "Lattika", which means a small ball.
Ingredients
Laddus are primarily made from flour, fat (ghee/butter/oil), and sugar. They may also contain a variety of other ingredients such as chopped nuts, dried raisins, grated coconut, and spices such as cardamom.
Varieties
There are many varieties of Laddu, including Besan Laddu, Boondi Laddu, Rava Laddu, and Motichoor Laddu. Each variety has a unique preparation method and ingredient list.
Cultural Significance
In Indian culture, Laddus are often used as offerings in religious ceremonies. They are also a popular sweet for celebrations such as weddings, births, and festivals like Diwali.
Health Aspects
While Laddus are high in calories due to their sugar and fat content, they can also provide energy and nutrients if made with healthy ingredients such as nuts, dried fruits, and whole grains.
External links
- Medical encyclopedia article on Laddu
- Wikipedia's article - Laddu
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