Instep
Instep
Instep (/ˈɪnstɛp/), from the Old English in and stæpe, refers to the part of the foot that lies between the toes and the ankle. The term is often used in sports and footwear industries.
Anatomy
The instep encompasses the raised part of the foot between the metatarsals (the long bones of the foot) and the ankle. It includes the structures of the tarsus (the cluster of seven articulating bones in each foot situated between the lower end of the tibia and fibula of the lower leg and the metatarsus) and the five metatarsal bones.
Function
The instep plays a crucial role in walking and running, as it helps in the distribution of weight and force across the foot. It also plays a significant role in various sports, such as soccer, where the instep kick is a common technique.
Related Terms
- Foot: The lower extremity of the leg below the ankle, on which a person stands or walks.
- Ankle: The joint connecting the foot with the leg.
- Metatarsals: The five long bones in the foot.
- Tarsus: The cluster of seven articulating bones in each foot.
Etymology
The term "instep" is derived from the Old English in and stæpe, literally meaning "upon step". It has been in use since before the 12th century.
Pronunciation
The term "instep" is pronounced as /ˈɪnstɛp/.
External links
- Medical encyclopedia article on Instep
- Wikipedia's article - Instep
This WikiMD dictionary article is a stub. You can help make it a full article.
Languages: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski