Cramping

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Cramping

Cramping (/ˈkræmpɪŋ/) is a sudden, involuntary, and often painful contraction of a muscle or muscles.

Etymology

The term "cramp" comes from the Old French crampe, and is related to the Dutch kramp and the Old High German krampf, all of which mean "a spasm or sudden contraction".

Definition

Cramping can occur in any muscle under voluntary control (skeletal muscle). It is often caused by muscle fatigue, dehydration, or electrolyte imbalances. Cramps can also be a symptom of various medical conditions, such as Restless Legs Syndrome or Pregnancy.

Related Terms

  • Muscle Spasm: A muscle spasm is a sudden, involuntary contraction of one or more muscles. Cramping is a type of muscle spasm that is often painful and temporary.
  • Dehydration: Dehydration is a condition that can cause cramping. It occurs when the body loses more fluids than it takes in, leading to an imbalance of electrolytes.
  • Electrolyte Imbalance: Electrolytes are minerals in the body that have an electric charge. They are needed for many bodily functions, including muscle contractions. An imbalance of electrolytes can lead to cramping.
  • Restless Legs Syndrome: Restless Legs Syndrome (RLS) is a neurological disorder characterized by an irresistible urge to move the legs. Cramping can be a symptom of RLS.
  • Pregnancy: Pregnancy can cause a variety of physical changes and symptoms, including cramping. This is often due to changes in the body and increased demand on the muscles and joints.

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